“The huge turnout of parents and kids reinforced our belief that nutrition is important to young athletes and their families. Andy’s seminar was incredibly valuable and - based on the requests we received for more information - the subject matter was exactly what the attendees were looking for!”

Joe Anderson - President, St. Paul Capitals

Sports Nutrition Seminar

Have us come speak to your team, school, or association about the importance of sports nutrition for the adolescent athlete.  We offer a one-hour seminar on some sport-specific basics and principles of nutrition for youth and young adult athletes.

Topics covered in the presentation include the basics of nutrition and where our athletes fall short, strategies for proper hydration, nutrition timing in relation to practice/training and game days, and nutrition strategies for tournaments and multi-event weekends.  We also touch on sensitive topics such as caffeine and sport drink consumption, as well as supplement use and concerns.

Andy has a Masters degree in Sports Nutrition and is a Certified Sports Nutritionist through the International Society of Sports Nutrition. He draws upon their research and position statements for his presentation material. 

Call or email, or feel free to contact us via the button below, for more information and to check availability!